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Nutrition Facts
Serving Size 1 (497g) Recipe makes 4 servings
Calories 176
Calories from Fat 7		(4%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 11mg		0%
Potassium 791mg		22%
Total Carbohydrate 43.2g		14%
	Dietary Fiber 12.7g	50%
	Sugars 23.1g
Protein 3.7g		7%
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W2 Sunday

CharityAnn

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Jicama With Orange, Cucumber, Mango, Red Chile & Lime

Recipe #51141 | 20 min | 20 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: ms_bold
Jan 14, 2003

I adopted this recipe after Mean Chef (IHHDRO) left the site. The comments from my original review stated, " This salad is an excellent blend of flavors. I used a diced red pepper instead of the red jalapeno and upped the cayenne just a bit in order to balance out the heat. It was fabulous. This is a wonderful summer side dish." This is great for cookouts or just simple summer meals. We love this salad.

SERVES 4 (change servings and units)

Ingredients

1 medium jicama, julienned
2 small cucumbers, seeded and sliced
3 seedless oranges, sectioned
1 mango, peeled and sliced
1/3 cup lime juice
3 red jalapeno chiles, cut into rings
2 teaspoons ground red pepper
salt
cilantro, chopped

Directions

1
Mix vegetables with lime juice and let sit 20 minutes.
2
Pile on platter, sprinkle with salt, chile powder, cilantro and jalapeno rings.

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Featured Reviews for This Recipe

From: Carianne

On Jun 14, 2009

Gorgeous, thank you! I brought this to a raw food potluck tonight and it was just perfect! I used red pepper as red jalapeno was unavailable today, but I will try it next with the heat.

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From: londongavchick

On May 4, 2008

Really good flavor--added a bit extra cayenne to turn up the heat. My boyfriend's new favorite dish!

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From: YungB

On May 12, 2007

A refeshing salad. I think it tastes so much better once it sits for 1 hour before you serve. A keeper for sure.

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From: Bergy

On Mar 2, 2003

5 star all the way. Great color presentation and the different shapes of the ingredients add to the eye appeal. Taste appeat? I wish you could have seen this salad disappear. I served it withFragrant Lamb Stew with Dried Fruits Fragrant Lamb Stew with dried fruits, rice steamed carrots & steamed Brussels Sprouts. The salad was so refreshing and even with the jalapeno & chili flakes was not hot. I used hot ground chili in place of the ground red pepper. I could not get red Jalapeno so used green finely chopped. Thanks Meanchef for a great salad recipe.

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