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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 4 servings |
||
| Calories 49 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 293mg | 12% | |
| Potassium 158mg | 4% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 6.5g | ||
| Protein 0.7g | 1% | |
SERVES 4
Bed and Breakfast Spiced Pumpkin Scones With Honey Butter
From: PaulaG
On Apr 5, 2008
A nice and refreshing salad with lots of crunch. I enjoyed it more the second day and would recommend allowing it to sit longer than the 30 minutes recommended. Next time, I might leave some of the seeds in the pepper as this was very mild.
From: Queen uh Cuisine
On Jan 1, 2008
This is such a refreshing light salad. Perferct for my 2008 resolution LOL.
Thanks Toni
This was truly enjoyed
Barbara
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