1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 4 servings The following items or measurements are not included below: jamaican jerk spice |
||
| Calories 386 | ||
| Calories from Fat 248 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 11.0g | 54% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 90mg | 3% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 32.4g | 64% | |
Lemongrass and Ginger Tea Marinated Shrimp or Fish
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Babzy
On Jun 4, 2009
This steak was great! I left the thyme out of the seasoning though because I recently realized that I don't care for it. I brushed some bbq sauce on the steaks near the end of cooking as well. Even my picky DH really liked his steak!
Made for ZWT5.
From: MelinOhio
On Feb 26, 2006
I am not much on steak, but I had no problem eating this. It was full of flavor, I loved it. Thank you for a great recipe.
Showing 1-3 of 25 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved