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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 4 servings The following items or measurements are not included below: jamaican jerk spice |
||
| Calories 500 | ||
| Calories from Fat 244 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.2g | 41% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 62mg | 2% | |
| Potassium 717mg | 20% | |
| Total Carbohydrate 38.7g | 12% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 15.8g | ||
| Protein 25.8g | 51% | |
Low Fat Peanut Butter Oatmeal Cookie
From: Cyril
On Oct 7, 2007
This is, by far, my favorite jerk recipe! The aroma quickly brings people to the dinner table. I will treasure this recipe forever. It was Super-Easy to make. For those who like it hot, I Added one habanero (seeded and finely diced) with the bell peppers to enhance the sweet/heat flavor of the jamaican jerk spice. Served over rice this dish is a winner.
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