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Nutrition Facts

Serving Size 1 (809g)

Recipe makes 2 servings

Calories 638
Calories from Fat 174 (27%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 11.6g 58%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 1046mg 43%
Potassium 1904mg 54%
Total Carbohydrate 91.3g 30%
Dietary Fiber 5.6g 22%
Sugars 25.6g
Protein 25.9g 51%

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Jen's Healthy(Er) Baked Potato Soup

Recipe #338427 | 1½ hours | add private note

By: BrandNewJen
Nov 19, 2008

A deliciously scrumptious version of that all-too-well known hearty soup. Made with lighter ingredients so it's a little more healthy than some of the other kinds out there!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Pre-bake your potatoes (I like to lightly spritz them with Pam and then sprinkle with salt and onion powder).
  2. 2
    Melt the butter in a large saucepan over medium heat.
  3. 3
    Add onion and cook until tender (about 1 or 2 minutes depending on how fine the dice).
  4. 4
    Stir in flour and cook through.
  5. 5
    Gradually stir in broth and evaporated milk.
  6. 6
    Scoop potato pulp from 1.5 potatoes (reserve skin) and mash up. Add pulp to liquid mixture. Cook over medium heat (stir frequently or the bottom will burn!) until mixture just comes to boil.
  7. 7
    Dice up remaining potatoes and skin (not too small) and add to soup.
  8. 8
    Add Salt and Pepper to taste.
  9. 9
    Heat through and serve with optional toppings (but I love it as-is, really!).
  10. 10
    Serves 4 small servings, 2 big servings. Cook time includes time to bake potatoes.

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Featured Reviews for This Recipe

From: Chef #1444544

On Nov 11, 2009

Took the time to make this soup today, and Jen is right. Other than salt and pepper you can enjoy this soup sans the cheese and bacon if you like! It still tasted delicious. While this receipe took sometime to make, it is yummy.

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