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Nutrition Facts
Serving Size 1 (242g) Recipe makes 2 servings The following items or measurements are not included below: fat-free cool whip
Calories 17
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 146mg		6%
Potassium 102mg		2%
Total Carbohydrate 1.7g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 2.9g		5%
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Jello Smoothie

Recipe #318649 | 5 min | 5 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Annacia
Aug 11, 2008

A low-fat low cal smoothie/milkshake option...Use orange jello for a dreamsicle flavor or lime for key lime pie

SERVES 2 -4 (change servings and units)

Ingredients

1 (10 1/3 g) package sugar-free jello
1/2 cup boiling water
1/2 cup cold water
1 cup crushed ice
1 1/2 cups fat-free cool whip

Directions

1
In blender, mix boiling water and jello mi until dissolved.
2
Combine cold water with ice .
3
Add with cool whip to mixture in blender until smooth.
4
Serve immediately.
5
Makes 2 large or 4 small servings.

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Featured Reviews for This Recipe

From: Mom.2.Five

On Mar 14, 2009

Recently diagnosed with diabetes I was needing a "sweet" this evening. I truly see this as a very regular treat in my house! All 4 kids LOVED this and my 16 year old added a 1/2 banana blended to hers. YUMMY!

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From: TLu

On Feb 18, 2009

Craving a sweet treat, this fit the bill! I used sf lemon jello and subbed vanilla yogurt for the cool whip since I didn't have any. I plan to try this again. Thanks for a quick, easy and yummy dessert!

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From: Willing To Try Anything

On Nov 26, 2008

Fantastic taste and nutrition profile. I wish it would have come out a bit thicker.

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From: I'mPat

On Nov 25, 2008

The DM, DS and I enjoyed this as a dessert. I used an apricot/peaches jelly/jello and as we don't get cool whip here (in any form) I used a fat free french vanilla low GI yoghurt in its place and placed in individual glasses and let set in the fridge and served with some whipped cream on top. Thank you Annacia, made for Everyday is a Holiday.

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Read all 7 reviews