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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

The following items or measurements are not included below:

sugar-free fat-free banana cream pudding mix

Calories 183
Calories from Fat 16 (8%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 118mg 4%
Potassium 573mg 16%
Total Carbohydrate 34.1g 11%
Dietary Fiber 1.5g 6%
Sugars 15.5g
Protein 8.4g 16%

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SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Add vanilla to milk in medium bowl and whisk in pudding mix until smooth and thick.
  2. 2
    Add sour cream and mix until well blended.
  3. 3
    Fold in bananas and pour into 4 serving dishes.
  4. 4
    Chill for at least an hour before serving.
  5. 5
    (Makes 4 servings, 2 points per serving).
  6. 6
    Optional: Adding 2 reduced fat vanilla wafers, and a dollop of fat-free whipped topping adds 1 more point.

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Featured Reviews for This Recipe

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From: ladypit

On Nov 17, 2004

I thought this was ok, no one else in my family would eat more then a bite though. The consistency is off and the taste was just, well, funny. Sorry, I really wanted to love it but we did not.

0 people found this review helpful

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  • From: ashley dixon

    On Nov 1, 2004

    So YUMMY! I used a smaller box of pudding and it was perfect. I also subbed FF plain yogurt instead of the sour cream. Tasty, guilt-free dessert!

    2 people found this review helpful

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  • Read all 2 reviews

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