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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 2 servings The following items or measurements are not included below: wasabi powder |
||
| Calories 260 | ||
| Calories from Fat 107 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 674mg | 28% | |
| Potassium 865mg | 24% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.3g | ||
| Protein 34.7g | 69% | |
Low Fat Peanut Butter Oatmeal Cookie
From: Chef #447866
On Sep 13, 2009
This was fantastic- used it to marinate a couple of cod filets and it turned out great. The wasabi was more tame than I had anticipated, but it still was nicely punchy. I added a bit of honey and some red onion too and marinated for only about 15 minutes.
From: wind&waves
On May 15, 2008
This was a great recipe! You just need to watch how long you broil the salmon for in comparison to how thick the portion of fish is. I would strongly recommend this to anyone!
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