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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 675g Recipe makes 1 cup) |
||
| Calories 738 | ||
| Calories from Fat 187 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 10.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8709mg | 362% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 113.3g | 37% | |
| Dietary Fiber 18.2g | 72% | |
| Sugars 59.0g | ||
| Protein 31.0g | 62% | |
Ingredients
- 3/4 cup red miso
- 3 tablespoons sugar
- 3 tablespoons mirin (Japanese rice wine)
- 2 tablespoons water, hot
- 2 teaspoons light soy sauce
- 1/4 teaspoon sesame oil
- 1 tablespoon toasted sesame seeds
- 1/2 head iceberg lettuce, torn
- 1 carrot, thinly sliced
Directions
1
In a small bowl, combine miso and sugar.2
Add mirin, water, soy sauce, sesame oil, and sesame seeds.3
Stir until well blended.4
Serve over lettuce and carrot slices.5
Toss to combine.
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Featured Reviews for This Recipe
From: Manon Barwick
On Jul 4, 2008
Great! Very tasty and not too salty or too overpowering. I must admit I am a fan of miso though, so perhaps if you don't like miso give it a miss, or try it with Shiro (white) miso for a milder flavour? I used Awase miso which was really tasty! I served this with a very Japanese-style salad of cabbage and tomato, with a bit of carrot, spring onions and green pepper! Thanks!
From: Tebo
On Oct 26, 2003
This is a terrific "Golden Oldie Recipe". If you like the flavour of miso you'll love this. I did find it a bit too thick though. So I added some rice vinegar, fish sauce and a lot of white wine till I got the consistency I wanted. Really good in my opinion.
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