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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 4 servings |
||
| Calories 403 | ||
| Calories from Fat 182 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.1g | ||
| Cholesterol 132mg | 44% | |
| Sodium 548mg | 22% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 6.2g | ||
| Protein 27.1g | 54% | |
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Ingredients
- 1 lb ground beef
- 1/2 onion
- 1 egg
- 1/4 cup milk
- 1 cup panko
- pepper (to season)
- vegetable oil, for frying
- 3 tablespoons ketchup
- 3 tablespoons worcestershire sauce
Directions
1
Chop onion finely. Heat vegetable oil in a frying pan and saute onion well and set aside.2
Put egg and milk in a bowl and mix well. Add breadcrumb in the bowl and mix lightly and set aside.3
Put beef in another bowl and add cooked onion and breadcrumb mixture in it.4
Season the beef mixture with salt and pepper. Mix the meat well with hands well. Make four meat balls and toss each ball from one hand to the other hand repeatedly.5
Make four hamburger patties and indent the center of each one with a finger. Heat oil in a pan and saute hamburgers over medium heat.6
Turn over and saute the other side. Add 1/4 cup of hot water in the pan and put lid and steam hamburgers for a few minutes.7
Remove the lid and cook until the water is gone. Transfer hamburgers into individual plates.8
Add ketchup and Worcestershire sauce in the pan after hamburgers are removed. Mix quickly over low heat to make sauce. Pour the sauce over hamburgers.
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- Course > Lunch/Snacks
- Course > Main Dish
- Main Ingredient > Meat
- Cuisine > Asian > Eastern > Japanese
- Preparation > Time to Make > < 30 mins
- Preparation > Inexpensive
Featured Reviews for This Recipe
From: freakingdork
On Jan 7, 2009
My girlfriend made this for me tonight and it was very simple and very good! We didn't have onions, but it worked out fine without. We served it with rice. So GOOD. (She didn't care for the sauce so much, but I thought it was perfect.)
From: Fash
On Aug 29, 2007
I've seen this recipe on other sites, but never tried it. I was looking to use up a pound of 96% lean ground beef tonight and I'm so glad I found this recipe here so I could rate it - it's really great! I followed it exactly, except I used minced scallion instead of onion and added chicken broth to the pan instead of hot water. The burgers were moist and juicy and the sauce was delicious - next time, I'll double or triple it since my bf and his friend were practically licking the pan. I served these with stir fried cabbage (just a package of coleslaw mix wilted with a little sesame oil) and some leftover steamed white rice. A definite keeper!!
From: Hello Kitty with cupcakes
On Jun 8, 2008
Soooooo goooood! I don't think I will make American meatloaf ever again. My husband added some Teriyaki sauce and Hoysin to the sauce to give it a little bit of a sweet spice. Give it a try.
ideas from Recipezaar
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