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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 4 servings |
||
| Calories 403 | ||
| Calories from Fat 182 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.1g | ||
| Cholesterol 132mg | 44% | |
| Sodium 548mg | 22% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 6.2g | ||
| Protein 27.1g | 54% | |
Smoked Salmon and Capers over Linguini
From: Chef #1376400
On Oct 18, 2009
Very yummy and easy to whip up. I love the sauce that goes with it.
From: Fash
On Aug 29, 2007
I've seen this recipe on other sites, but never tried it. I was looking to use up a pound of 96% lean ground beef tonight and I'm so glad I found this recipe here so I could rate it - it's really great! I followed it exactly, except I used minced scallion instead of onion and added chicken broth to the pan instead of hot water. The burgers were moist and juicy and the sauce was delicious - next time, I'll double or triple it since my bf and his friend were practically licking the pan. I served these with stir fried cabbage (just a package of coleslaw mix wilted with a little sesame oil) and some leftover steamed white rice. A definite keeper!!
From: Hello Kitty with cupcakes
On Jun 8, 2008
Soooooo goooood! I don't think I will make American meatloaf ever again. My husband added some Teriyaki sauce and Hoysin to the sauce to give it a little bit of a sweet spice. Give it a try.
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