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Nutrition Facts

Serving Size 1 (325g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 slices ginger

wasabi powder

Calories 499
Calories from Fat 161 (32%)
Amount Per Serving %DV
Total Fat 18.0g 27%
Saturated Fat 3.8g 18%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 1115mg 46%
Potassium 637mg 18%
Total Carbohydrate 27.3g 9%
Dietary Fiber 0.6g 2%
Sugars 25.3g
Protein 55.0g 110%

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Japanese Grilled Tuna

Recipe #169928 | 45 min | 30 min prep | add private note
~Leslie~

By: ~Leslie~
May 26, 2006

This Japanese-inspired tuna should be grilled very rare for the best flavour. The glaze keeps for two weeks refrigerated, but if it becomes too thick, thin down with a little water before using. Serve with rice and a cucumber salad. To crack peppercorns, place in a plastic bag and bash with rolling pin or back of a pot. Prep time includes marinating time. From Food and Drink.

SERVES 4 (change servings and units)

Ingredients

Wasabi soy sauce Glaze

Directions

  1. 1
    Combine oils, ginger and pepper. Brush on steaks.
  2. 2
    Sprinkle with kosher salt.
  3. 3
    Marinate for 30 minutes.
  4. 4
    Combine sugar, water, rice vinegar, soy sauce and ginger.
  5. 5
    Stir to dissolve.
  6. 6
    Bring to boil on high heat and reduce until syrupy, about 15 minutes.
  7. 7
    Make a apste of the wasabi powder and the water.
  8. 8
    Whisk in wasabi paste.
  9. 9
    The glaze should be used at room temperature.
  10. 10
    Grill tuna 2 minutes per side with lid closed for very rare - 3 to 4 minutes per side for medium-rare.
  11. 11
    Use either a squeeze bottle or a fork to streak glaze over fish.

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Featured Reviews for This Recipe

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From: sassafrasnanc

On Jul 8, 2008

This was absolutely divine. I felt like I was dining in a restaurant right in the middle of my messy kitchen!! A perfect recipe with perfect directions! Thanks so much Leslie! Made for ZWT4 FamilyPicks for my Babes!

0 people found this review helpful

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  • From: Chef Bliss Deux

    On Mar 30, 2007

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    From: The Flying Chef

    On Nov 25, 2008

    This is so wonderful!! We Loved, loved and loved this. It is such an easy recipe to prepare with an outstanding result, packed with the most delicious flavour. This has so gone to one of my favourites for tuna. It is such a light meal that you can completely enjoy and feel great afterwards. A fantastic post and a definite keeper. Thanks Leslie

    1 person found this review helpful

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