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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 10 servings The following items or measurements are not included below: crusty cobb loaf |
||
| Calories 277 | ||
| Calories from Fat 198 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 33% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 463mg | 19% | |
| Potassium 207mg | 5% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.4g | ||
| Protein 12.3g | 24% | |
Asian Inspired Coconut Crab Cakes
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: HeatherFeather
On Oct 11, 2003
Delicious and very easy appetizer. I used lower fat cheese & sour cheese and it still came out rich, creamy and was enjoyed by all tasters. My guests couldn't get enough of this dip-it was a big hit. Thanks!
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