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Nutrition Facts
Serving Size 1 (264g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 teaspoon seasoning
Calories 167
Calories from Fat 125		(75%)
Amount Per Serving		%DV
	Total Fat 14.0g	21%
	Saturated Fat 2.0g	9%
	Monounsaturated Fat 9.9g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 28mg		1%
Potassium 715mg		20%
Total Carbohydrate 9.9g		3%
	Dietary Fiber 3.1g	12%
	Sugars 5.3g
Protein 3.5g		6%
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Janet's Sauteed Yellow Squash and Spinach

Recipe #119109 | 25 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Janet Knowles
Apr 26, 2005

I made this tonight and can't stop eating it so I thought I'd share the recipe and see what you all think.

SERVES 2 -4 (change servings and units)

Ingredients

2-3 medium squash
1/4 cup chopped sweet onion
2 cups chopped fresh spinach
1 sprig about 1 tbsp chopped fresh parsley
2 tablespoons olive oil
1/2 teaspoon chopped roasted garlic
1/2 teaspoon morton's nature seasoning
salt and pepper

Directions

1
Heat the oil and garlic over medium heat.
2
Saute the squash, onion and parsley together till the squash and onion are just beginning to soften (about 8 minutes).
3
Add in the spinach.
4
Sprinkle in the Morton Nature Seasoning.
5
Continue to cook till the spinach is wilted (about another 4 minutes).

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Featured Reviews for This Recipe

From: JackieOhNo!

On Nov 4, 2009

Guess what? I couldn't stop eating this either. For something so simple, it really delivers on flavor. I was able to find the Morton's seasoning, but did not have roasted garlic (or the time to do so), so I just added regular garlic, which was fine. I like the suggestion of adding mushrooms and may do that again. I also used 2 medium zucchini and a 6-oz. bag of baby spinach. The result was delicious! Thanks for posting this.

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From: Lighthouse Rita

On Aug 27, 2009

We enjoyed this recipe. I added some mushrooms. I didn't have any morton's nature seasoning, so I just used salt and pepper. The recipe still turned out okay.

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From: ms_bold

On May 9, 2005

I have made a version of this dish for several years. Tonight, I prepared it with sliced zucchini instead of the yellow squash as a side to some grilled steaks. My hubby loves it. I have added sliced mushrooms and even a chopped tomato near the end of cook time to make a bit of a sauce on the veggies. This is always a favorite at our house.

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