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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (691g) Recipe makes 4 servings The following items or measurements are not included below: 1 chili 1/2 stick cinnamon |
||
| Calories 695 | ||
| Calories from Fat 248 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 1.2g | ||
| Cholesterol 85mg | 28% | |
| Sodium 246mg | 10% | |
| Potassium 2547mg | 72% | |
| Total Carbohydrate 71.9g | 23% | |
| Dietary Fiber 21.4g | 85% | |
| Sugars 8.4g | ||
| Protein 45.7g | 91% | |
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From: Chef #628728
On Sep 22, 2009
Second time of cooking this dish, fabulous everytime - it is afterall Jamlie Oliver!! Like reviewer Noo I motted the sundried tomatoes, and used sundried tomato paste instead just because we do not have dried tomatoes. This is a superb dish and yes load it up with cheese on top at the end, so tasty, a firm family favourite in our household now. Thanks for sharing.
From: Noo
On Jul 8, 2009
A pretty pukka recipe from the 'mockney' boy. I had to omit the sundried tomatoes under instruction from DH,so added some tomato paste instead. This was flavoursome and nicely spiced (I too could use a little more though!). A nice and easy dish to prepare,that we enjoyed with some grated cheese on the top,guacamole on the side and nachos for loading everything on to. Thanks Karen Elizabeth!
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