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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 8 servings

Calories 351
Calories from Fat 199 (56%)
Amount Per Serving %DV
Total Fat 22.1g 34%
Saturated Fat 9.3g 46%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 93mg 31%
Sodium 155mg 6%
Potassium 477mg 13%
Total Carbohydrate 7.8g 2%
Dietary Fiber 0.4g 1%
Sugars 1.0g
Protein 25.7g 51%

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Jamaican Salmon in Wine Sauce

Recipe #62767 | 2 hours | 25 min prep | add private note
TOOLBELT DIVA

By: TOOLBELT DIVA
May 21, 2003

This recipe should be served with fresh asparagus or broccholi and boiled, parslied potatoes. Dessert suggestion: Fresh strawberries topped with sweetened whipped cream or Summer Berry Brule (Summer Berry Brulee)

SERVES 8 (change servings and units)

Ingredients

For the Wine Sauce

For the Garnish

Directions

  1. 1
    Season salmon with salt and pepper.
  2. 2
    Place in large skillet with sliced onion; add water to cover.
  3. 3
    Simmer for 1 hour or until cooked.
  4. 4
    Remove from wter and cool at room temperature.
  5. 5
    Prepare sauce while salmon is cooking.
  6. 6
    FOR THE SAUCE: Melt butter in a medium-sized saucepan, over low heat.
  7. 7
    Add flour and stir briskly until a smooth paste is formed.
  8. 8
    Continue stirring while adding milk.
  9. 9
    Add wine and cheese, stir to blend.
  10. 10
    When sauce begins to thicken, add mustard, pepper, poultry seasoning and lemon juice.
  11. 11
    Continue stirring until sauce begins to bubble gently.
  12. 12
    Remove salmon to platter.
  13. 13
    Spoon sauce over each steak.
  14. 14
    Garnish with sliced lemon and watercress.

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Featured Reviews for This Recipe

From: EdsGirlAngie

On Jan 31, 2005

As usual, another beautiful recipe from Toolie! I actually sauteed my salmon (the real wild kind from Trader Joe's) since I was a little short on time; while the salmon cooked I whipped up the sauce and some new potatoes, it was that simple! I had Cheddar cheese on hand and it was wonderful, tasty but not too cheesy; the touch of white wine was just enough, too. In fact, everything blended together well and nothing overpowered anything else. Great entree, we are definitely having this one again (next time I can get wild salmon...). Thanks, Toolie!

0 people found this review helpful

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  • From: Chef #208325

    On Apr 14, 2005

    Great recipe! This is the first recipe that I have used from this site, and plan to become a regular now! We used Gruyere cheese and it was simply amazing. Thanks!

    2 people found this review helpful

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