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Nutrition Facts

Serving Size 1 (249g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 tilapia fillets

Calories 557
Calories from Fat 316 (56%)
Amount Per Serving %DV
Total Fat 35.2g 54%
Saturated Fat 15.7g 78%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 1114mg 46%
Potassium 323mg 9%
Total Carbohydrate 37.1g 12%
Dietary Fiber 2.0g 7%
Sugars 2.2g
Protein 23.1g 46%

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By: Dari Donovan

Jalapeño Garlic Tilapia Panini

Recipe #130506 | 55 min | 20 min prep | add private note
ms_bold

By: ms_bold
Jul 19, 2005

This is my own personal copycat recipe mimicking Johnny Carino's sandwich. Their menu description is "Fried fillet of tilapia with a garlic-jalapeño cream sauce, provolone cheese and sliced roma tomatoes." I think that I have accomplished this by using ideas from CoffeeMom's Super Easy Ritz Cracker Breading (Super Easy Ritz Cracker Breading) and ketchup's Garlic Cream Sauce (Garlic Cream Sauce for Chicken/Seafood/Pasta). (Thanks, guys!) We love this sandwich.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Fish:.
  2. 2
    Crush crackers and combine with pepper.
  3. 3
    Dip fish fillets into beaten egg, and then coat with cracker crumbs.
  4. 4
    Fry in 350 degree oil until breading is golden and fish flakes easily.
  5. 5
    Remove to an oven-proof plate in a warm oven.
  6. 6
    Sauce:.
  7. 7
    Melt butter on low heat. Add jalapeño and garlic. Sauté until jalapeño is softened, but be careful not to burn garlic.
  8. 8
    Add flour and stir while heating about a minute.
  9. 9
    Add chicken broth and cook stirring until sauce thickens. Stir in sour cream.
  10. 10
    Set aside until ready to assemble the panini's.
  11. 11
    Panini:.
  12. 12
    Brush one side of each slice of bread with olive oil or spread with butter.
  13. 13
    Assemble sandwiches with oiled/buttered side of bread to the outside, layering provolone cheese, sliced tomatoes, tilapia fillet, cream sauce and final slice of bread.
  14. 14
    Spray a cast iron grill pan with cooking spray and heat to sizzling. Reduce heat to medium.
  15. 15
    Place sandwich in grill pan and top with second cast iron skillet. Press down lightly. (You want to smush the sandwich lightly, but not squash it completely.).
  16. 16
    Cook for 1-2 minutes, depending on the heat of your pan, until the sandwich is browned and grill marks are evident.
  17. 17
    Flip sandwich and again top with second cast iron skillet. Cook for another minute or so, until fully browned.
  18. 18
    Serve warm with fresh salad or crunchy kettle-cooked chips.

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Featured Reviews for This Recipe

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From: Vicki in CT

On Sep 26, 2008

I haven't tried the restaurant variety so can't compare to that. However, this was a good sandwich. The cracker crumb breading was a little heavy for the fish to me to have in a sandwich. To make again will just pan sear seasoned fish with no breading. The sauce, cheese, tomato combo really put this panini over the top.

0 people found this review helpful

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  • From: Chef #446271

    On Aug 28, 2008

    was perfect--as good as the restaurant version.

    0 people found this review helpful

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  • reviewer icon

    From: Peg629

    On Nov 16, 2005

    Sounds great. Just a note for those who may not have 2 cast iron skillets, a brick well wrapped in foil will do the trick too in pressing down on the sammie.

    1 person found this review helpful

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  • Read all 3 reviews

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