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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 2 servings The following items or measurements are not included below: low fat prepared pasta sauce reduced-fat parmesan cheese |
||
| Calories 488 | ||
| Calories from Fat 146 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 141mg | 47% | |
| Sodium 453mg | 18% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 44.2g | 14% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 3.8g | ||
| Protein 39.4g | 78% | |
SERVES 2 , 2 plates
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