1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (85g) Recipe makes 6 servings |
||
| Calories 74 | ||
| Calories from Fat 42 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 164mg | 4% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.0g | ||
| Protein 2.3g | 4% | |
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Ingredients
- 1 lb fresh snow pea or thawed snow peas, cleaned,ends trimmed
- 2 tablespoons minced shallots
- 2 tablespoons olive oil
- 1/2 teaspoon dried basil
- 2 tablespoons beef broth
Directions
1
In large skillet sauté snow peas and shallots in the oil for about 3 minutes.2
Add basil and broth and cook for about 2 minutes.3
Serve immediately.
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- Course > Side Dishes
- Main Ingredient > Vegetables
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
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- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: yogiclarebear
On Jan 27, 2009
Amazing. I never would have thought to put basil with snow peas. I skipped the oil, and added garlic too. Thanks, wonderful!
From: Cookin Momma
On Jun 21, 2008
Very good recipe, some of my kids even liked it. I didn't have shallots on hand, so I substituted plain old diced onion and added in a little garlic salt at the end.
From: bmcnichol
On Nov 17, 2007
This was good but I did change it up a bit. I used garlic instead of shallots and added a bit more beef broth. This was very easy to make and my family enjoyed them.
From: mommyoffour
On Jun 7, 2006
Thank you for a great veggie recipe that my kids like. (they are hard to find...lol) I too used fresh basil but other than that i didn't change a thing. We loved this simple yet tasy recipe. Thank you so much for the keeper.....Stephanie
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