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Nutrition Facts
Serving Size 1 (129g) Recipe makes 4 servings
Calories 129
Calories from Fat 13		(10%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 76mg		3%
Potassium 300mg		8%
Total Carbohydrate 0.0g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 27.3g		54%
detailed view... how is this calculated?

It's Greek to Me Chicken Breasts (Somersize Level 1)

Recipe #88516 | 2½ hours | 2 hours prep

⁽²⁾ RATE IT NOW Print Recipe

By: Bunkie
Apr 7, 2004

Another one from the Somersize mailing list! A good protein/fat meal for Level 1. Prep time includes marinating time.

SERVES 4 (change servings and units)

Ingredients

Directions

1
Combine lemon juice, olive oil, garlic, oregano and salt in desired quantities.
2
Marinate chicken breasts in seasoning mixture for two hours.
3
Seal in a foil packet and bake at 350 degrees for 20-30 minutes or until chicken is cooked through.

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Featured Reviews for This Recipe

From: Julia AdriEnne

On Dec 10, 2009

This is my hubby's favorite meal.. if it was up to him we would eat it every night. Thanks for posting!

0 people found this review helpful

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From: Bergy

On Apr 26, 2004

The ingredient list is very vague. I cooked 2 breasts and used 3 tbsp oil, 3 tbsp lemon juice, 3 cloves garlic crushed 1/2 tsp oregano. They were cooked in 30 minutes , and were still a bit moist but not as juicy as I like them and were a bit bland in the flavor. They are very pale.bland looking. I sprinkled a bit of paprika on them just to add some color. I recommend baking them for 20 minutes sealed then open them up and baste them with a bit of butter or something that will add some color to make them more eye appealing

4 people found this review helpful

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