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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (479g) Recipe makes 4 servings |
||
| Calories 293 | ||
| Calories from Fat 90 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.4g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1236mg | 51% | |
| Potassium 658mg | 18% | |
| Total Carbohydrate 24.3g | 8% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.5g | ||
| Protein 24.5g | 48% | |
From: SuperSpinach
On Nov 8, 2009
Love this recipe. I add celery and onion to the broth as well to give it some more vegetables. It is delicious.
From: madriley61
On Oct 23, 2009
I made this last week and decided to freeze some for later..I had to take it out of the freezer the next day because it was so fantastic and had to have more. I used about and extra pound of ground beef, Italian panko bread crumbs but still only one egg. I also upped the orzo to 1 cup, and used way more spinach than called for. I also browned the meatballs. If I could give this recipe 10 stars I would!
From: Christina1
On Nov 14, 2001
I made this recipe yesterday for a client and it turned out yummy! So good that I am making it for my husband and myself tonight! I did make a few changes - I kind of combined two recipes where I made my own stock at the beginning by simmering chicken stock with carrots, herbs, celery and onions. And, I added fresh chopped sage and lemon juice to the meatballs and sauteed them in a dry frying pan just until they were browned to give them a more pleasing color. Then I added them to the broth with the spinach (used frozen chopped) and orzo (I just love orzo). I also added crushed tomatoes, fresh minced garlic, lemon juice and parmesan cheese at the very end and simmered for another 5 minutes or so. Made garlic parmesan toast to go along with it. I love the recipe - and am so glad I found it!
From: RecipeNut
On Nov 23, 2001
I must give this recipe 5 stars! It is delicious! I did brown the meat balls before adding to the soup and added extra onion powder.
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