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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 2 servings The following items or measurements are not included below: 2 Italian turkey sausage links low fat balsamic vinaigrette salad dressing |
||
| Calories 70 | ||
| Calories from Fat 38 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 94mg | 3% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.9g | ||
| Protein 5.7g | 11% | |
Ingredients
- 2 Italian turkey sausage links
- 2 cups salad greens
- 3 tablespoons low fat balsamic vinaigrette salad dressing
- 2 tablespoons fresh mozzarella cheese (diced)
- 1 hard-boiled egg
Directions
1
Spray a little Pam in a heavy skillet and cook the sausages until done.2
About 15 minutes.3
They will get firm and browned.4
Put the salad greens on two plates and sprinkle with cheese and egg.5
Heat the dressing in the microwave for about 30 seconds.6
Put sausage on top of salad greens and pour over the heated dressing.7
Enjoy!
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