My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (143g)

Recipe makes 8 servings

The following items or measurements are not included below:

red wine vinegar

Calories 312
Calories from Fat 159 (51%)
Amount Per Serving %DV
Total Fat 17.7g 27%
Saturated Fat 5.2g 25%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 351mg 14%
Potassium 246mg 7%
Total Carbohydrate 26.0g 8%
Dietary Fiber 2.0g 8%
Sugars 2.1g
Protein 12.6g 25%

detailed view...

how is this calculated?

Menus using this recipe:

July 4th 2008

Pantry Princess

Italian Sub Pasta Salad

Recipe #243568 | 25 min | 25 min prep | add private note
*Parsley*

By: *Parsley*
Jul 31, 2007

Tastes like an Italian sub.... but it's a salad! Nice for summer picnics. Best if eaten the day prepared.

SERVES 8 -10 (change servings and units)

Ingredients

DRESSING

Directions

  1. 1
    Make sure your pasta has cooled completely.
  2. 2
    In a large bowl, toss together pasta, tomatoes, cucumber, red bell pepper, shredded lettuce, chopped onion, sliced black olives, ham, salami and provolone.
  3. 3
    In a jar or crouet, pour all the dressing ingredients. Shake very very well.
  4. 4
    Pour over the salad and toss to coat evenly.
  5. 5
    Serve.
  6. 6
    If not eating right away, give another good mix/toss before serving.
  7. 7
    Best if eaten the same day as prepared.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: CulinaryExplorer

On Apr 19, 2009

We really enjoyed this simple to throw together salad. The only thing we felt that could have made it even better was a little more punch. LIke maybe some stronger seasoning, or some pepperoncinis. We used wheat pasta, and I think that was part of it though. But gotta try to be healthy some of the time I guess lol. It could also only be better with the addition of some fresh grated parmesan on top, or maybe some crumbled proscuitto. The sky is the limit. We also subbed out green pepper for the cucumber since my Dh hates them. Thanks for a great recipe, and one I can definitely see us making for potlucks!

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Chef #723491

    On Aug 21, 2008

    We loved this salad! Great combination of ingredients that made a fantastic dish. We will make this again and again throughout the warmer months, as it is so refreshing and goes with many dishes. Loved this one Parsley!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: KITTENCAL

    On Nov 20, 2007

    I made some amount adjustments to this recipe, for the dressing I used fresh garlic in place of garlic powder, I increased the oregano and added in 1 teaspoon dried basil, I started with 1/4 cup wine vinegar and I did not add in more as that amount was enough for our tastes, I also did some amount adjustments with the salad ingredients, this salad only improves with chilling time, thanks for sharing Parsley we enjoyed this!...Kitten")

    4 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: HeatherDiane

    On Aug 29, 2008

    This was really good! I wasn't sure about the addition of lettuce, but it brought the pasta salad to a whole new level. I made the salad the night before, but did not add the lettuce until right before serving. This was great...nice change from your usual pasta salad. A definite do over!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 8 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved