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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 8 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 312 | ||
| Calories from Fat 159 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 351mg | 14% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 26.0g | 8% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.1g | ||
| Protein 12.6g | 25% | |
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From: CulinaryExplorer
On Apr 19, 2009
We really enjoyed this simple to throw together salad. The only thing we felt that could have made it even better was a little more punch. LIke maybe some stronger seasoning, or some pepperoncinis. We used wheat pasta, and I think that was part of it though. But gotta try to be healthy some of the time I guess lol. It could also only be better with the addition of some fresh grated parmesan on top, or maybe some crumbled proscuitto. The sky is the limit. We also subbed out green pepper for the cucumber since my Dh hates them. Thanks for a great recipe, and one I can definitely see us making for potlucks!
From: Chef #723491
On Aug 21, 2008
We loved this salad! Great combination of ingredients that made a fantastic dish. We will make this again and again throughout the warmer months, as it is so refreshing and goes with many dishes. Loved this one Parsley!
From: KITTENCAL
On Nov 20, 2007
I made some amount adjustments to this recipe, for the dressing I used fresh garlic in place of garlic powder, I increased the oregano and added in 1 teaspoon dried basil, I started with 1/4 cup wine vinegar and I did not add in more as that amount was enough for our tastes, I also did some amount adjustments with the salad ingredients, this salad only improves with chilling time, thanks for sharing Parsley we enjoyed this!...Kitten")
From: HeatherDiane
On Aug 29, 2008
This was really good! I wasn't sure about the addition of lettuce, but it brought the pasta salad to a whole new level. I made the salad the night before, but did not add the lettuce until right before serving. This was great...nice change from your usual pasta salad. A definite do over!
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