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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 4 servings |
||
| Calories 434 | ||
| Calories from Fat 186 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.7g | 31% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 555mg | 23% | |
| Potassium 598mg | 17% | |
| Total Carbohydrate 52.8g | 17% | |
| Dietary Fiber 9.5g | 38% | |
| Sugars 3.4g | ||
| Protein 12.5g | 24% | |
From: dojemi
On Oct 23, 2009
I was in Whole Foods today and found these wonderful artichokes and my thoughts went to my childhood. My Mum made these all the time and your recipe was right-on.....they taste exactly as I remember. I cut the recipe in half and there was plenty of stuffing for both. After 1 hour in the oven the leaves still didn't come off easily so I put them back in for another 20 minutes......althought I think 10 minutes would have been enough. They were wonderful and I served them alongside Spaghetti in Olive Oil and Garlic......making a perfect pair. Thank you so much for sharing.
From: J. Hill
On Jul 6, 2009
I really enjoyed this recipe. My grandpa used to make these when I was a kid--these lived up to the memory. Thanks for sharing.
From: Pepina Rae
On Jul 7, 2005
This is almost exactly the recipe that my very Italian family has made forever. It doesn't get any better than this!! Once you've had artichokes fixed this way, you'll always want them this way. We put a slice of lemon on top of each choke. This helps with the color issue.
From: Verelucky
On Jul 7, 2006
Made them last night, they are really good but I think the stuffing needed a little more flavor, maybe some italian seasoning and garlic powder. JMHO
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