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Nutrition Facts

Serving Size 1 (654g)

Recipe makes 8 servings

Calories 312
Calories from Fat 61 (19%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 2.2g 10%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 892mg 37%
Potassium 1022mg 29%
Total Carbohydrate 45.5g 15%
Dietary Fiber 17.0g 67%
Sugars 10.3g
Protein 19.9g 39%

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Italian Split Pea Soup

Recipe #215876 | 4½ hours | 30 min prep | add private note

By: Chef Rod 99
Mar 9, 2007

A combination split pea/vegetable soup that is hearty but not too heavy.

SERVES 8 , 2 cup servings (change servings and units)

Ingredients

Directions

  1. 1
    Place ham shanks, peas, and water in pot and bring to boil.
  2. 2
    Simmer 2 hours or until peas are soft.
  3. 3
    Add onions, carrots, pepper, garlic, and seasonings.
  4. 4
    Simmer for 1 hour.
  5. 5
    Remove ham shanks.
  6. 6
    Add tomatoes and ham.
  7. 7
    Simmer 15 minutes.

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