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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 8 servings The following items or measurements are not included below: diced tomatoes with basil oregano and garlic 16 ounces red kidney beans 15 1/2 ounces great northern beans |
||
| Calories 345 | ||
| Calories from Fat 64 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 1790mg | 74% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 46.0g | 15% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 2.1g | ||
| Protein 25.3g | 50% | |
1 (16 ounce) package sweet Italian sausage, casings removed
From: Curtie
On Nov 15, 2009
We love this soup — I use this recipe as a base and add tons of fresh chopped basil, lots of garlic, chopped spinach, and fennel seeds to this recipe. I also add fresh chopped eggplant if in season. Serve with a warm crusty bread and grated parmesan on top. Oh Mama Mia — it's good.
From: Chef #1113498
On Feb 5, 2009
SIx Stars, I am on a diet, but had to have two bowls, and could have tried three!
From: BakinBaby
On Jan 10, 2009
Excellent blend of veggie's and sausage. I think it needed a little hot spice, so added about 1 tsp. crushed red peppers. Also, subed my fresh frozen cannellini and kidney beans from last summer harvest. I think my frozen veggies lacked the gravy flavor that comes from canned. Just my 2cents worth. Very good one Lainey, tagged in the newest forum.
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