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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (660g) Recipe makes 2 servings |
||
| Calories 1315 | ||
| Calories from Fat 785 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 87.3g | 134% | |
| Saturated Fat 33.8g | 169% | |
| Monounsaturated Fat 34.6g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 4377mg | 182% | |
| Potassium 1707mg | 48% | |
| Total Carbohydrate 59.5g | 19% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 25.0g | ||
| Protein 70.8g | 141% | |
Italian Sausage Melt
By: Lori Mama
Jan 23, 2006
This very tasty and only five ingredients. Adapted from Fast Fix Five Ingredient cookbook.
SERVES 2 -4
Ingredients
- 1 lb hot Italian sausage or mild Italian sausage, casings removed
- 2 green peppers or yellow peppers, diced
- 1 1/2 cups pasta sauce, your favorite
- 1 1/2 cups mozzarella cheese or provolone cheese, grated
- 2 panini buns, split in half
Directions
1
Heat the broiler.2
Sauté sausage on medium high heat breaking them up as you go. Cook until no longer pink, about 8-10 minute.3
Drain on paper towel.4
Discard fat from pan.5
In same pan over medium heat cook peppers for 10 minutes or until brown edges form.6
Return sausage to pan along with the sauce and simmer until almost all the liquid has evaporated.7
Transfer into bowl and add 1/2 cup of the cheese.8
Place the bun halves on broiler pan.9
Divide and spread the sausage mixture on the halves.10
Sprinkle with remaining cheese.11
Broil until bubbling and bread is crisp.
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- Main Ingredient > Meat > Beef > Sausage
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: caitmartin
On Jun 1, 2009
This was our dinner tonite on my BF's night to cook. In his words, this was "easy, simple, quick". We didn't use any peppers, but used a sliced onion instead. Didn't have any shredded cheese to mix in, so we just melted a slice over the top. We had a cucumber and onion salad with this, but also think pasta salad would be good. Made for a very satisfying but very fast meal. Thanks!
From: gailanng
On May 25, 2009
Lori, Lori, shouldeth anyone sayeth you can't cooketh, they would sayeth quite a bigeth one. The added peppers were divine! Made for PRMR
From: Saturn
On Jul 19, 2006
Wonderful! So simple and yet so tasty! My family loved it. Even my picky son. I added in the rest of a jar of flame roasted sweet peppers. I think it worked out to about 1/2 to 3/4 cup. This will be repeated in our house many times!
From: appleydapply
On Oct 16, 2008
Easy & delicious. Fast, too, because I cooked the peppers in the same skillet with the sausage - I also added some diced onion because it seemed to go with it. Served on french rolls.
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