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Nutrition Facts

Serving Size 1 (239g)

Recipe makes 6 servings

The following items or measurements are not included below:

light oil

1/2 cup balsamic vinegar

Calories 630
Calories from Fat 146 (23%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 5.5g 27%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 3.5g
Trans Fat 0.1g
Cholesterol 157mg 52%
Sodium 481mg 20%
Potassium 522mg 14%
Total Carbohydrate 82.4g 27%
Dietary Fiber 4.5g 18%
Sugars 4.1g
Protein 36.7g 73%

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Italian Pasta Dish

Recipe #97211 | 50 min | 30 min prep | add private note

By: Andrea L.
Aug 7, 2004

This is another recipe taught to me by my Mom. It is a great pasta dish with bold flavors that are sure to please even the pickiest of eaters!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare chicken first as directed above then dip in egg/milk mixture to coat and then directly into bread crumbs to coat.
  2. 2
    Heat half of oil in large skillet over medium high heat until hot.
  3. 3
    Fry chicken on each side for approximately 2 minutes, depending on size of piece.
  4. 4
    Once chicken is cooked, remove from pan and drain on large brown paper bag until cool.
  5. 5
    As needed, add remaining oil to pan.
  6. 6
    Continue process until all chicken is cooked.
  7. 7
    Set pan aside to cool.
  8. 8
    Next, prepare choosen pasta according to aldente directions.
  9. 9
    Drain and move to a large serving dish.
  10. 10
    Re-heat set aside cooked chicken in microwave on high for 1- 2 minutes (optional).
  11. 11
    Combined steamed broccoli and chicken with pasta.
  12. 12
    Next, drain oil from skillet, leaving only a small coating of oil in pan.
  13. 13
    Heat skillet on low and add balsamic vinegar.
  14. 14
    Stir with wooden spoon to mix in pan drippings until vinegar is reduced (approx. 2 minutes).
  15. 15
    Once balsamic/oil mixture is reduce, pour over pasta dish and mix gently.
  16. 16
    Top with freshly grated cheese and Enjoy!

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Featured Reviews for This Recipe

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From: RecipeNut

On Feb 14, 2005

Had to give this a 5 star in fast, delicious cooking. Great meal when you get home late from work. Great tasting meal! My family of five loved it, thanks Andrea L.

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