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Nutrition Facts

Serving Size 1 sub 1022g

Recipe makes 1 sub)

The following items or measurements are not included below:

capicola

3 slices ham

Calories 1164
Calories from Fat 747 (64%)
Amount Per Serving %DV
Total Fat 83.0g 127%
Saturated Fat 40.1g 200%
Monounsaturated Fat 29.0g
Polyunsaturated Fat 9.9g
Trans Fat 0.0g
Cholesterol 195mg 65%
Sodium 3616mg 150%
Potassium 926mg 26%
Total Carbohydrate 51.0g 17%
Dietary Fiber 1.6g 6%
Sugars 4.0g
Protein 54.0g 108%

how is this calculated?

Italian Mixed Sub (hot or cold)

Recipe #74130 | 10 min | 5 min prep
-JL-

By: -JL-
Oct 28, 2003

I used to run a small italian restaurant and this was our most popular sub. Some like it served as a cold sub, and others prefer it baked until the cheese melts and the roll is toasty. Either way, it's delicious.

1 sub (change servings and units)

Ingredients

  • 1 bakery sub roll or hoagie roll
  • 1 tablespoon red wine vinegar and oil salad dressing (or bottled italian dressing)
  • 1 tablespoon mayonnaise
  • shredded lettuce
  • sliced tomato
  • sliced onion
  • 2 tablespoons roasted red peppers, from a jar,chopped or sliced
  • 4 slices capicola (an italian spiced ham you can get in almost any supermarket deli now)
  • 3 slices regular ham
  • 4 slices salami
  • 4 slices sandwich pepperoni (you can get this at the supermarket deli)
  • 3-4 slices of your favorite cheese (on this sub, I like provolone best)

Directions

  1. 1
    Slice sub rolls all the way through& sprinkle each inside half with oil& vinegar mixture (or bottled italian dressing).
  2. 2
    Spread a little mayo on top of that& add your lettuce, tomato& onion& roasted peppers on the bottom half.
  3. 3
    Layer your meats on top of each other (fold each slice to fit on the roll) and top with cheese.
  4. 4
    Eat cold or put in 450° oven on a cookie sheet until cheese melts& rolls are lightly browned.

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Featured Reviews for This Recipe

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From: Scrivener1

On Feb 21, 2009

Oh, yea! Definately a keeper. Walmart didn't have capicola (bummer), so I didn't use it. Otherwise I followed the recipe exactly. I made this sandwich hot, which I prefer. I used the roasted red peppers as the recipe instructed. They were good. I think pepperocini's might also be good. I will try them next time. Thanks!

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  • From: Brookie

    On Nov 4, 2007

    I made this for my parents when they came to visit for the weekend and it was a hit! We served it hot and I followed the recipe exactly.

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    From: Chris Wilson

    On Dec 19, 2004

    Thanks Jess.....here in Australia we dont have a lot of sub shops so its really great to find an italian one thats so simple yet so tasty Cheers from Australia

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  • Read all 3 reviews

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