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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 114g Recipe makes 1 cup) |
||
| Calories 437 | ||
| Calories from Fat 52 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1955mg | 81% | |
| Potassium 262mg | 7% | |
| Total Carbohydrate 80.3g | 26% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 7.3g | ||
| Protein 14.9g | 29% | |
Sweet Italian Sausage and Vidalia Onion
Family Favorite Vegetable Lasagna
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: ColiesKitchen.com
On Jun 21, 2009
EXCELLENT! I made my own bread crumbs with some old bread in the frig and then used this recipe to top them off. I really didn't have the money to go out and buy any, but the best part was these turned out better than anything I could buy.
From: Kohtzy
On Feb 20, 2009
Yumm! these had a great flavor! We used to make Chicken Parmesan, Chicken Parmesan and the flavor was amazing. Thanks - this one's a keeper
From: Karen67
On Jan 24, 2007
What a wonderful recipe! I followed it exactly, and will never need to buy the more expensive Italian seasoned breadcrumbs again. This is something that you can make out of ingredients you probably already have in your house, so you can just keep plain breadcrumbs in your pantry and make the seasoned ones as you need them.
From: LKAFraz
On Mar 26, 2009
Perfect! I substitute 100% whole wheat bread crumbs for plain, but other than that.....better than store bought! Absolutely perfect for # 19135!!
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