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Nutrition Facts
Serving Size 1 (9g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon italian seasoning
Calories 29
Calories from Fat 5		(18%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 35mg		1%
Potassium 47mg		1%
Total Carbohydrate 5.1g		1%
	Dietary Fiber 0.5g	1%
	Sugars 1.8g
Protein 1.2g		2%
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Italian Bread Crumbs(Low Sodium)

Recipe #194760 | 10 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Sharon123
Nov 9, 2006

So tasty and low in salt. Try this as a topping to add a little crunch and flavor to a casserole or some veggies! this would also make a great gift! Adapted from Low Sodium Cooking.

SERVES 4 , 3/4 cup (change servings and units)

Ingredients

1/2 cup bread (I like whole wheat)
1 teaspoon brown sugar
1/2 teaspoon sesame seed
1 tablespoon wheat germ
1/2 teaspoon celery seed
1/2 teaspoon oregano
1/4 teaspoon garlic powder
1 teaspoon minced onion
1/2 teaspoon parsley
1 teaspoon italian seasoning
1 1/2 teaspoons dry buttermilk

Directions

1
Crumble bread and bake in the oven for about 5 minutes, or till toasted dry.
2
Combine all ingredients and mix well.
3
This can be doubled or tripled,etc. and kept indefinitely in the freezer.
4
You may add about 1/2 teaspoons salt if you don't need to watch your sodium intake. Enjoy!

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Featured Reviews for This Recipe

From: Annacia

On Nov 16, 2006

I made the DH a small batch of the good homemade mac & cheese for lunch and topped it generously with this, he loved it! After cooling the toast I whizzed everything in the food pro before he could see that it had chunks of "weird stuff" in it. I used 1/2 tsp of Splenda Brown Sugar so that I can use it when I want without any guilt (and besides he doesn't need so much either). It makes enough for several light amount uses or 1 (maybe 2, depending on size) casserole toppings. I'll bet chicken would be good baked in this. Thanks Sharon.

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