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Nutrition Facts
Serving Size 1 Cup 29g Recipe makes 3/4 Cup)
Calories 82
Calories from Fat 9		(12%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 12mg		0%
Potassium 489mg		13%
Total Carbohydrate 18.2g		6%
	Dietary Fiber 7.2g	28%
	Sugars 4.3g
Protein 3.9g		7%
how is this calculated?

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Italian Blend Spice Mix

Recipe #38293 | 5 min | 5 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: Dee514
Aug 26, 2002

This is one of several "spice mixes" that I've used for years. It makes a wonderful seasoning for poultry, pasta sauce, or can be added to oil and vinegar for a vinaigrette dressing.

3/4 Cup (change servings and units)

Ingredients

2 tablespoons dried basil
2 tablespoons dried marjoram
1 tablespoon garlic powder
1 tablespoon oregano
1 tablespoon thyme
1 tablespoon rosemary
1 tablespoon crushed red pepper flakes

Directions

1
Mix together and store in a tightly capped jar.
2
Use: Sprinkle 1/4 teaspoon over each serving of chicken before baking or grilling.
3
Can also be added to pasta sauce, or used to make a vinaigrette dressing by adding 1 teaspoon of mix to oil and vinegar.

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Featured Reviews for This Recipe

From: Beth A.

On Oct 12, 2008

Wonderful spice blend mix! We use this often, in many of the dishes we make. Seasoning for chicken, fish, pork, or any Italian recipe. This is kept in my pantry at all times! Thank you for sharing this with us.

0 people found this review helpful

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From: BusyTXMommy

On Feb 19, 2008

This is the best Italian seasoning/spice mix I've tried. I keep a jar of it made up in the spice cabinet. It is a little spicy, and really wonderful. Makes flavorful Italian dressing, marinade, spaghetti sauce, etc. I love it! Thanks Dee514!

0 people found this review helpful

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From: Michelle S.

On Aug 15, 2007

This is a WONDERFUL blend! I mixed it up to make Patrick's Artichoke Pasta Salad , but I also added 1 T. to Italian Shredded Beef along with the normal seasonings and really liked what it added to that recipe as well! I can't wait to try it as a salad dressing as well. I have a very strong inkling that this blend will always be on hand in my pantry.

2 people found this review helpful

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From: CountryLady

On Mar 21, 2003

This gets a five star because it saves me guessing about individual amounts when I'm making a recipe that calls for Italian spices. It also saves me buying a jar of Italian spices when I have all the individual components in my spice rack. Thanks Dee514!!!

2 people found this review helpful

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Read all 8 reviews