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Nutrition Facts

Serving Size 1 (287g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 limes, zest of

Calories 519
Calories from Fat 130 (25%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 1.8g 9%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 307mg 12%
Potassium 542mg 15%
Total Carbohydrate 83.4g 27%
Dietary Fiber 7.7g 30%
Sugars 10.0g
Protein 15.2g 30%

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Israeli Couscous With Pistachios and Apricots

Recipe #309233 | 40 min | 5 min prep | add private note
WiGal

By: WiGal
Jun 13, 2008

This recipe is from Veganomics: The Ultimate Vegan Cookbook. They write that it is Turkish inspired and suggest serving it with grilled vegetables or sweet potatoes, brussel sprouts, and/or red pepper. It sounds good to me, but I love cardamom and cinnamon.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat a large heavy bottomed skillet over medium-low heat.
  2. 2
    Place the garlic and oil in the pan and saute for 1 minute.
  3. 3
    Add the couscous, raise the heat to medium, and stir constantly for 4 to 5 minutes; the couscous should start to toast.
  4. 4
    Add the water, cinnamon stick, cumin, cardamom, pepper, salt, and lime zest.
  5. 5
    Raise the heat and bring to a boil.
  6. 6
    Once the mixture is boiling, lower the heat again to as low as possible and cover.
  7. 7
    In about 10 minutes, most of the water should have been absorbed.
  8. 8
    Add 2 tablespoons of the mint, and the apricots, pistachios, and lime juice.
  9. 9
    Stir, cover again, and cook for 5 more minutes.
  10. 10
    At this point, the water should be thoroughly absorbed.
  11. 11
    Remove the cinnamon stick, fluff the couscous with a fork, garnish with the remaining mint, and serve.

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Featured Reviews for This Recipe

From: Citruholic

On Jun 18, 2009

This was delicious! I did halve the recipe because there was just the two of us for dinner. I subbed out a few things and not go vegan. I cooked the couscous in low-sodium chicken broth for more flavor. I used dried cherries and toasted pine nuts (in place of pistachios and apricots) and added some halved cherry tomatoes toward the end. The mint and lime went with it all just spectacularly. Cardamon and cumin, both spot on! Loved what the cinnamon stick did for this, too. This is a keeper. Thanks for posting this, I'll be making it again.

2 people found this review helpful

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    From: Sydney Mike

    On Sep 25, 2008

    Considering all the other ingredients I chose to use lemon pepper instead of the usual S&P in this recipe! Also cut the cumin back to 1/2 teaspoon, then included a generous measure of both the dried apricots & pistachios! VERY, VERY TASTY DISH, & one I'll make again! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

    1 person found this review helpful

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