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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 loaf 1144g Recipe makes 1 loaf) |
||
| Calories 3316 | ||
| Calories from Fat 1300 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 144.5g | 222% | |
| Saturated Fat 49.1g | 245% | |
| Monounsaturated Fat 55.7g | ||
| Polyunsaturated Fat 30.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 473mg | 157% | |
| Sodium 5077mg | 211% | |
| Potassium 1178mg | 33% | |
| Total Carbohydrate 462.8g | 154% | |
| Dietary Fiber 13.3g | 53% | |
| Sugars 259.2g | ||
| Protein 45.7g | 91% | |
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From: Lynn302
On Jul 31, 2009
I made this with 3 small very over ripe mangos which I pureed with my hand blender. I did not have any sour cream so I used some buttermilk instead. I did not have any rum flavoring or raisins so left them out and added a bit more coconut to make up for the raisins. I made 2 medium loaves which I baked for an hour at 350. The loaves turned out moist, very flavorful and tastey!! Next time I would like to try soaking some raisins in rum and adding them to the batter. This is a marvelous way to use up over ripe mango....if there is any left I am going to freeze a loaf
!
From: Abby Girl
On Apr 22, 2009
I made this bread as I had a mango and some sour cream to use up. I found that the directions were very vague with this recipe and it seemed that each cook interpret it a different way. I used butter, Splenda instead of sugar, left out the coconut and rum extract (as I didn't have them) and use amber rum. 1-1/2 cups of chopped mango equaled 1 large mango. The bread was very moist and was gone in a day. I did not rate this as I had changed the recipe quite a bit. I would do this recipe again if I had a ripe mango that needed to be used up!!
From: Sana
On Oct 9, 2006
Yummy bread. I used mango puree and mango flavoring and made it into 14 muffins. Baked for about 30 minutes. Also, I usually only have dessicated coconut on hand usually, so I used that. The mango and coconut combo goes on great. next time, I will put a little more of mango food flavoring as the mango taste was not pronounced. Also added cashews instead of raisins - a substitution suggested by my husband. It was really good.
From: Shirl (J) 831
On Feb 25, 2006
Oh my gosh ! We have a winner. I've been on the hunt for a good mango bread recipe, and have finally found it. I think the rum extract is a good addition for the tropical taste. Nice and moist and flavorful. This would be excellant frozen in batches and heated up with some butter on. Excellant quick bread.
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