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Nutrition Facts
Serving Size 1 (239g) Recipe makes 2 servings
Calories 325
Calories from Fat 141		(43%)
Amount Per Serving		%DV
	Total Fat 15.7g	24%
	Saturated Fat 4.2g	20%
	Monounsaturated Fat 6.4g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 1472mg		61%
Potassium 469mg		13%
Total Carbohydrate 12.4g		4%
	Dietary Fiber 0.8g	3%
	Sugars 9.0g
Protein 32.7g		65%
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Island Chicken Packet

Recipe #14099 | 30 min | 10 min prep | add private note

⁽¹⁶⁾ RATE IT NOW Print Recipe

By: Miss Erin
Nov 12, 2001

We often buy Hawaiian chicken grillers at the local grocer store. These are a lot better, and cheaper too. A dash of cinnamon spices it up a bit. You can throw these on the grill also.

SERVES 2 (change servings and units)

Ingredients

2 chicken breasts
1/2 small red onion, cut into chunks
1/2 cup pineapple
4 tablespoons teriyaki sauce
1 teaspoon sesame oil

Directions

1
Combine ingredients in a bowl.
2
You can marinate the ingredients for an hour, or you can skip that and go right to making the packet.
3
Add ingredients to a large sheet of heavy foil.
4
Bring the long sides together and fold down, 2-3 times.
5
Roll the ends in, at least 2 folds each.
6
Place packet seam side up on a baking sheet.
7
Bake for 20 minutes in a 425°F oven.
8
To serve, unroll one end of the packet and pour out or open the top and spoon out.
9
Serve with rice.

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Featured Reviews for This Recipe

From: Annette NC

On Aug 2, 2009

0 people found this review helpful

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From: ARathkamp

On May 14, 2009

These were OK, not bad, but not wow. I'd give 5 stars for healthy and simplicity. Based on other reviewes, I added some sliced red bell peppers and used some cornstarch to thicken up the sauce. It happened that these marinted for 24 hours, but these still seemed a tad on the bland side. Perhaps our family just enjoys more spice. I would make these again if the family requested it.

0 people found this review helpful

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From: Sharlene~W

On Jun 17, 2002

Incredibly easy to make and my family loved them! I added a couple of slices of red bell pepper to each packet. Next time I might stir in little bit of cornstarch so sauce thickens as it cooks. This is also a fantastic recipe for camping. The packets can be made in advance and frozen so all you have to do at the campsite is put them on the grill!

9 people found this review helpful

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From: dale!

On Apr 23, 2002

A really good easy dish. I used 4 canned pineapple rings and placed one under and one on top of each chicken breast for baking. Served with snowpeas and rice and I had a quick, tasty and healthy meal.

6 people found this review helpful

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Read all 17 reviews