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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 6 servings The following items or measurements are not included below: garlic chives chili bean sauce brown bean sauce fermented black beans togarashi pepper chili oil |
||
| Calories 235 | ||
| Calories from Fat 153 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 329mg | 13% | |
| Potassium 273mg | 7% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.0g | ||
| Protein 16.4g | 32% | |
By: Kelly M.
By: woodland hues
Green Chile Enchilada Casserole
By: smellyvegetarian
By: Charlotte J
Chicken Mole 'lasagna'.....easy and Good!
By: kiwidutch
From: ~Jen~
On Jul 8, 2008
Wish I could give this 10 stars - the flavor is incredible! I knew it would be since I like anything with fermented black beans, but it's extra good combined with the garlic chives, chilis and two bean sauces. The spicy flavor, combined with the small amount of meat, flavors the tofu perfectly and will convert people who aren't huge tofu fans to love it. I followed the recipe exactly except substituting peanut oil for the vegetable oil. I was excited to learn the technique of cooking the tofu in water first, which worked great! Our only wish was that we had more sauce. To serve six people with rice, I'd try doubling the sauce ingredients and also reducing the final cooking time to 2-3 minutes. This dish is very special as we used garlic chives planted and grown by my next door neighbor Peter who passed away on June 29. He was the executive chef of the Buena Vista Hotel and always the most generous person, giving us delicious food and sharing herbs from his garden. He was an extraordinary person and this is an extraordinary dish - do try it!
From: Maito
On Jul 17, 2008
This is very good! I subbed a red pepper and a can of water chestnuts for the meat to make this vegetarian. I also used half the oil, less chili, and used more brown bean sauce in lieu of the black beans, as I don't care for them. It had more sauce than the last ma po tofu dish I made, so I liked that. I used a final simmering time of 2 minutes, and the sauce was generous, but the two of us ate almost all of this with brown rice, so feeding 6 might be if you are making this along with other dishes. The flavor of the brown bean in this sauce make this a yummy dish!
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