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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 4 servings The following items or measurements are not included below: 2 lbs boned lamb |
||
| Calories 222 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 0% | |
| Potassium 1129mg | 32% | |
| Total Carbohydrate 51.2g | 17% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 6.6g | ||
| Protein 5.7g | 11% | |
By: JustJanS
By: Dawnab
By: ratherbeswimmin'
Mashed Potatoes With Green Onions
By: Leslie in Texas
Baked Tilapia With Lots of Spice
By: ladypit
From: Chef #363884
On Oct 14, 2006
Loved this Irish Stew. I made it in the crock pot using the beef. Would probably add carrots in it next time. Thanks!
From: Lorac
On Mar 2, 2002
Dorothy, I was just going to post this recipe but I see you beat me to it. This is an authentic version that is simple and quick. The meat is not browned and requires just potatoes and onions. In my version I use bay leaf instead of thyme, 1 cup beef broth and 1 cup beer instead of water and I don't brown the potatoes. Current food trends seem so dependent on a long list of ingredients and strange parrings. It is so wonderful to eat such delicious simple food.
From: Jacki W.
On Jan 10, 2003
This was very easy to make. I used my crockpot and cooked all day long-was ready right after the football game! Great flavor with just simple ingredients.
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