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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 6 servings

Calories 133
Calories from Fat 37 (27%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 129mg 5%
Potassium 583mg 16%
Total Carbohydrate 22.4g 7%
Dietary Fiber 4.0g 15%
Sugars 4.5g
Protein 3.6g 7%

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Irish Colcannon (Creamy Potatoes and Cabbage)

Recipe #230332 | 45 min | 25 min prep | add private note
luvinlif2k

By: luvinlif2k
May 25, 2007

This dish is a favorite to be served on All Saints Day in Ireland. It is also said that it was a favorite of Jonathan Swift.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Strip outer leaves from cabbage.
  2. 2
    Shred cabbage (or kale), place in a saucepan with water to cover the bottom and bring to a boil.
  3. 3
    Reduce heat and simmer until crisp-tender, about 5-10 minutes.
  4. 4
    Drain well.
  5. 5
    (opt.) Liquefy in blender.
  6. 6
    Boil potatoes in a separate kettle, covered with water, until tender.
  7. 7
    In a small saucepan cook leeks or onions and cream(or milk) about 10 minutes.
  8. 8
    Mash potatoes then season with salt, pepper and mace.
  9. 9
    Mix in the onions and milk.
  10. 10
    Combine the potato mixture with cabbage or kale, beating it to a pale green fluff over low heat.
  11. 11
    Pour into a deep warmed dish.
  12. 12
    Dab with butter or margarine.
  13. 13
    NOTE: Leftovers can be fried in oil until crisp and brown on both sides.
  14. 14
    OPTION: Substitute ground nutmeg for mace.

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Featured Reviews for This Recipe

From: sconehead

On Mar 18, 2009

This was really yummy! Thanks for the recipe! I did use the suggestion to use nutmeg (mainly because I didn't have mace) and I added 3 cloves of grated garlic. Even my 13 year old daughter loved it! Thanks for sharing!

0 people found this review helpful

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  • From: LoriL

    On Mar 27, 2008

    Wonderful! I used the kale instead of the cabbage, and the milk instead of the cream. Everyone in my family loved this.

    0 people found this review helpful

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  • From: beady baker

    On Mar 23, 2008

    Tried this for a last minute St.Pat's meal. Everyone thought it was great, even a picky eater friend. No one realized that it had cabbage in it. Tried to liquify the cabbage, but it didn't work to well. Next time won't bother.

    0 people found this review helpful

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    From: puppitypup

    On Oct 17, 2007

    I really liked the flavor combination of the cabbage and potatoes, but the recipe needed more flavor. Next time I'll add more pepper and mace and a little more salt. Thanks Luvinlif2k

    0 people found this review helpful

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  • Read all 9 reviews

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