My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (329g)

Recipe makes 4 servings

Calories 437
Calories from Fat 218 (50%)
Amount Per Serving %DV
Total Fat 24.3g 37%
Saturated Fat 6.5g 32%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 420mg 17%
Potassium 724mg 20%
Total Carbohydrate 18.5g 6%
Dietary Fiber 3.0g 12%
Sugars 12.5g
Protein 36.3g 72%

detailed view...

how is this calculated?

Iranian Meat and Apple Stew

Recipe #184810 | 1½ hours | 10 min prep | add private note
echo echo

By: echo echo
Sep 6, 2006

I tend to think of apples as being matched with pork but here they complement the lamb very well. Some may want to add more salt.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pan, saute onion in 2 Tbs oil until golden and translucent.
  2. 2
    Add the lamb and brown on all sides.
  3. 3
    Add salt through cinnamon plus 1 1/2 cups water; bring to a boil, then reduce heat, cover and simmer 45 minutes.
  4. 4
    Heat 2 Tbs oil in a separate skillet and saute the apples 3 minutes.
  5. 5
    Add apples to the stew with the lemon juice and simmer 30 minutes more.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved