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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 2 servings |
||
| Calories 113 | ||
| Calories from Fat 22 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 669mg | 27% | |
| Potassium 156mg | 4% | |
| Total Carbohydrate 18.0g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.7g | ||
| Protein 5.6g | 11% | |
Ingredients
-
1 (1 ounce) box sugar-free instant pudding mix, any flavor
- 1-1 1/2 cup cold soymilk, any flavor
Directions
1
Empty pudding mix into a bowl.2
Add soymilk and whisk until smooth.3
Refrigerate until set.4
NOTE: Try with different flavors of pudding and soy milk! Or, make double chocolate pudding by using chocolate pudding with chocolate soy milk. I usually use Soy Slender, but I'm sure your favorite brand will work just fine.
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Featured Reviews for This Recipe
From: Summer's Mommy
On Nov 22, 2008
THANK YOU THANK YOU THANK YOU!!! 2-year-old lactose intolerant DD thanks you greatly too! I added the whole 1 1/2 cups of soy milk because the reviews saying 1 cup was too thick "scared me", but frankly I thought 1 1/2 cups was far too runny, but the flavor was so good we gobbled it all up anyway. I am going to use just 1 cup next time and probably will use plain soymilk instead of vanilla because it was REALLY sweet. My next task is to make a banana pudding... MMMMMMM.
From: Pneuma
On May 18, 2008
I love vanilla so I used vanilla pudding with vanilla soymilk. Delicious! Nice to have when there's a craving for something soft and sweet. It's also good to mix with coffee and milk to add more flavor when having a drink lol 
Thanks for sharing, vitalev!
From: LunaH2O
On Dec 14, 2007
This recipe works! I also added more soy milk, as others have metioned, 1 cup leaves it very thick. I did notice after sitting in the fridge for a few days the consistency became thinner. Better eat it in less than 3 days next time!
From: Chef #500130
On Oct 17, 2007
I have missed pudding so much!! Thank you after several times of trying to make pudding with soy milk i read this and it works I also thought it was a bit thick so next time i will add in more soy
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