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Nutrition Facts
Serving Size 1 cup 250g Recipe makes 1 cup)
Calories 177
Calories from Fat 80		(45%)
Amount Per Serving		%DV
	Total Fat 8.9g	13%
	Saturated Fat 5.6g	27%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 34mg		11%
Sodium 119mg		4%
Potassium 372mg		10%
Total Carbohydrate 17.1g		5%
	Dietary Fiber 0.0g	0%
	Sugars 5.7g
Protein 8.0g		16%
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Feed a Cold, starve a fever"

~Rita~

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Insomnia No More With Honey Induced Sweet Dreams

Recipe #112723 | 10 min | 5 min prep | add private note

⁽¹²⁾ RATE IT NOW Print Recipe

By: ~Rita~
Mar 5, 2005

Honey helps in nervous disorders including Insomnia and acts as a tonic in recovery of any damage to the human nervous system.

1 cup (change servings and units)

Ingredients

1 teaspoon honey, i like lavender honey (Lavender Honey Lavender Honey)
1 cup warm milk

Directions

1
Mix honey in luke-warm milk& drunk before going to bed.
2
Sweet Dreams!

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Featured Reviews for This Recipe

From: Chef Carol Kay

On Apr 3, 2009

Hubby was completely stressed and needed some good sleep which he had not been getting. I had been giving him herbal tea before bed but that wasnt working. I made this and he went right to sleep. Last night he asked for it again, in fact!! And it is tasty! thanks

1 person found this review helpful

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From: Abby Girl

On Aug 1, 2008

Sorry Rita. I really wanted for this to work! I will give kidos that it tasted good, sooth the stomach....but nothing else!!

0 people found this review helpful

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From: NcMysteryShopper

On Dec 23, 2005

I drank this after my migrane meds kicked in because I couldn't stand another night of tossing and turning. Not only was it good but I do believe it helped! Warm and comforting.... just like mom made! Thanks Rita!

5 people found this review helpful

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From: MarieAlice

On Feb 19, 2006

I tried this last night as a last ditch effort to get some sleep. I have to give an important talk in church this morning and it was really important that I get a good night's sleep last night. Was falling asleep in my chair, but when I went up to bed, you guessed it.....awake as could be. I remembered seeing this recipe on here yesterday and came downstairs, made myself a cuppa and incredibly fell asleep shortly thereafter. Thanks so much!

4 people found this review helpful

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