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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 4 servings

Calories 546
Calories from Fat 155 (28%)
Amount Per Serving %DV
Total Fat 17.3g 26%
Saturated Fat 5.9g 29%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 214mg 71%
Sodium 255mg 10%
Potassium 1316mg 37%
Total Carbohydrate 17.6g 5%
Dietary Fiber 0.1g 0%
Sugars 15.4g
Protein 75.1g 150%

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Insanely Easy Pork Roast (Or Chops)

Recipe #268586 | 2¼ hours | 5 min prep
Tyshero

By: Tyshero
Nov 28, 2007

I was playing around with ideas today and came up with this. So very good.

SERVES 4 -6 (change servings and units)

Ingredients

  • 1/4 cup maple syrup
  • 1/2-3/4 cup apple juice, depending on taste
  • 1 teaspoon minced garlic
  • 2 teaspoons Dijon mustard

  • 1 (3-4 lb)  pork roast or pork chops

Directions

  1. 1
    Combine all into a measuring cup, blend with an immersion blender or beaters to combine the mustard really well into the other ingredients.
  2. 2
    Pour over a roast or chops.
  3. 3
    When making a roast, I line the pan with tin foil and wrap it around the top of the roast to keep the moisture inches
  4. 4
    Bake at 350 for roughly 2 hours, depending on size of roast and/or cut of meat used.

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Featured Reviews for This Recipe

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From: *Parsley*

On Mar 4, 2008

Very good flavor. I used a little extra garlic and dijon mustard. I also added some crushed rosemary. I think apple cider would be a better choice than apple juice, but it was still wonderful. Next time I will try the apple cider. Thanx for sharing!

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