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Nutrition Facts

Serving Size 1 or more pieces 25g

Recipe makes 20 or more pieces)

Calories 46
Calories from Fat 14 (30%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 127mg 5%
Potassium 34mg 0%
Total Carbohydrate 6.9g 2%
Dietary Fiber 0.6g 2%
Sugars 0.2g
Protein 1.4g 2%

how is this calculated?

Injera (Ethiopian Flat Bread)

Recipe #10311 | 12 min | 10 min prep | add private note

By: *~Christine~*
Jul 19, 2001

You just gotta try it.

20 or more pieces (change servings and units)

Ingredients

Directions

  1. 1
    Mix flours, baking powder and salt in a bowl.
  2. 2
    Stir in egg and club soda until the batter is creamy.
  3. 3
    Cook at once in a buttered skillet.
  4. 4
    Fry 2 Tablespoons of batter at a time for 1-2 minutes on one side only.
  5. 5
    This is made in the same fashion as a crepes in a pan.
  6. 6
    Serve injera warm with main dishes such as stews or on it's own with honey.

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Featured Reviews for This Recipe

From: Tessa in VA

On Sep 23, 2008

I have had injera from two Ethiopian places and in my experience it has a very sourdough sort of taste to it. It is very light and almost like a sponge. This was a grey gloppy mess and it tasted vaguely like mushrooms. I honestly do not have any recommendations for improvement, but I can assure you that I followed the recipe to the letter. Sorry, this didn't work for me at all.

0 people found this review helpful

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  • From: LV

    On Jan 12, 2008

    This is a pretty good recipe! Double the soda and you might even need more than that to make a really thin injera that you can use to pick up your food. We loved it!

    2 people found this review helpful

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  • From: Vic1

    On Jan 31, 2003

    I first tried this last summer and was not impressed. I think part of the problem was I did not understand the purpose of injera at the Ethiopian table. No one in the family would try it, even with honey…This week I have been looking at Ethiopian cooking again, and made Dancer’s “Ethiopian cheese dip,” [#38826] which calls for injera bread. Oddly enough I still had some buckwheat flour left over from my last try at this. Right off, I needed a lot more soda, in fact I ended up putting a cup and a half in (12oz.) Without the extra soda, I was working with globs, more reminisnt of mud pies [when we were kids] than crepes. All in all, I don’t understand the “you got to try it:” it is kind of bland. HOWEVER, when I learn to make an Ethiopian chicken or stew with a little bang in it, I shall make these again as perhaps a bland vehicle to the spicy main course is what is called for.

    6 people found this review helpful

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