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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 573 | ||
| Calories from Fat 332 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 11.6g | 57% | |
| Monounsaturated Fat 16.6g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 1184mg | 49% | |
| Potassium 990mg | 28% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 5.2g | ||
| Protein 51.0g | 101% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: LARavenscroft
On May 14, 2008
Made for 2008 All New Zaar Cookbooks tag. I had originally intended to cook this on the grill, but Mother Nature changed my plans so I cut the meat into small chunks and sauted it until browned in a skillet coated with spray oil. I then mixed the marinade ingredients together and poured them over the cooked meat in the skillet and let it simmer for about 20 minutes. The flavor was excellent. Can't wait for the weather to change so I can try this on the grill as the recipe is written. Thank you!
From: IAteMyGluestick
On Oct 13, 2006
This was great!!! Served at a tapas party and they were a hit! Brought the few leftovers to work and there weren't any left! Thanks!
From: Bergy
On Aug 18, 2003
Excellent flavorful recipe - typical Indonesian skewers with peanutty sauce. I used fresh gound peanuts (peanut butter made at a local bulk food store).Boneless Country style ribs, sliced just over 1/4" pounded thin.Marinated all day. Cooked over a gas BBQ, medium heat Served with Nasi Goreng rice dish. Great meal thanks luvmybge
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