My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (100g)

Recipe makes 4 servings

Calories 103
Calories from Fat 57 (55%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 3.7g 18%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 45mg 1%
Potassium 146mg 4%
Total Carbohydrate 11.8g 3%
Dietary Fiber 1.2g 4%
Sugars 8.5g
Protein 1.6g 3%

detailed view...

how is this calculated?

Indian Touch Mango Dip

Recipe #229959 | 2 min | 2 min prep | add private note

By: Roopali
May 24, 2007

This dip is effortless and so good.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a blender put mango, jalapeno pepper, fresh coriander, lemon juice, olive oil, cream cheese, sour cream.
  2. 2
    once it's nicely blended (not too much), take it out of blender.
  3. 3
    Place in serving bowl; add some salt and chaat masala.
  4. 4
    serve with some Tostitos corn chips.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Hot Spinach-Artichoke Dip

Lemon-Garlic Chick Pea Dip with Veggies and Chips

Caramelized Onion Dip

Five Layer Mexican Dip

Smoky Sun Dried Tomato Dip

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved