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Nutrition Facts

Serving Size 1 (312g)

Recipe makes 2 servings

Calories 206
Calories from Fat 94 (45%)
Amount Per Serving %DV
Total Fat 10.5g 16%
Saturated Fat 3.2g 16%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 423mg 141%
Sodium 148mg 6%
Potassium 541mg 15%
Total Carbohydrate 13.6g 4%
Dietary Fiber 2.5g 10%
Sugars 6.5g
Protein 14.8g 29%

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Indian Spicy Scrambled Eggs

Recipe #187399 | 30 min | 15 min prep | add private note

By: melle_escaton
Sep 24, 2006

I found this recipe in an Indian cookbook and adapted it a little bit to suit our tastes. My fiance calls this the best way of making scrambled eggs. Scrumptious!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Fry the onion, garlic and chilli until the onions are translucent.
  2. 2
    Add mustard seeds, turmeric and garam masala and stir fry for 2-3 minutes.
  3. 3
    Add the chopped tomatoes and keep cooking, stirring regularly, until tomatoes start to break up.
  4. 4
    Pour beaten eggs into the pan, season with salt and cook, stirring constantly, until they are done.
  5. 5
    You can serve this garnished with fresh, finely chopped coriander leaves.
  6. 6
    Note: You can use less garlic than the recipe indicates if you don't like it that much, or even cut it out. I don't always have chillies on hand, so I leave them out - all this means is that the eggs will be slightly less spicy, but will still taste really nice.

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Featured Reviews for This Recipe

From: Chef #1362972

On Aug 25, 2009

fast & easy! can be a little spicier, next time i will use more chili peppers & maybe a few small cubes of paneer. delicious!

0 people found this review helpful

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  • From: Syrinx

    On Oct 21, 2006

    Loved it. If I could give six stars, I would. My husband is still raving about this dish! I halved the quantity of garlic, since the cloves were quite large. And I added a teaspoonful of olive oil when I was frying the onions. I expect to be nagged mercilessly into cooking this again and again and again Thank you for a great recipe!

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    From: ms.susan

    On Apr 20, 2008

    I made this for this Spring's Pick-A-Chef. I am a big Indian food fan and I like spicy scrambled eggs. This recipe tastes like curried eggs. I used a seeded jalapeno pepper and still found it a bit bland. I gave it 4 stars because although I didn't really like the combo of seasonings...think others would likely enjoy this recipe.

    1 person found this review helpful

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