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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 431 | ||
| Calories from Fat 158 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 952mg | 27% | |
| Total Carbohydrate 62.1g | 20% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 4.0g | ||
| Protein 7.8g | 15% | |
From: Piper Lee
On Sep 27, 2009
Yum! My first real foray into a home-cooked Indian meal. These were awesome! I used puff pastry/phyllo dough to wrap the filling in; then baked them at 400º. Perfect. We garnished them with recipe# 103021 'Coriander and Mint Chutney' with a bit of yogurt. I also used a bit more Garam Masala and cilantro in the mix because we like the flavors. It was fun to make this because I also used coriander seed from my own herb garden. Thanks for sharing!
From: chocolatelover#1
On Apr 30, 2009
the filling was excellent! I didn't make the pastry and instead used spring roll wrappers... i also used a little less turmeric (personal preference) and added a little bit more garam masala.
Excellent Charishma!
From: taufiq h
On Oct 6, 2002
Instead of making the shell by hand, use Phillo Dough ... its not too far from the real thing and saves lots of time. Also good to spray on olive oil and bake in an oven till golden brown for a low-fat healthy version
From: Spyce
On Jun 13, 2007
I loved this!!!!! I doubled this recipe and I also browned half pound of ground beef and added it to the onions and carried on with the rest of the recipe. Also I did add about half cup of chopped cilantro instead of one tablespoon. For the pastry I used filo dough and sprayed the samosas with Pam butter and baked them in the oven till golden brown (35-45 min) I’m horrible at forming the little samosas into triangles. Mine were coming out like little blobs. After a while I decided to just fold the dough over and just make mini burrito shaped samosas! Me being Mexican American and my DH British Pakistani I gave birth to the burito samosa LOL. Thanks for sharing this tasty recipe. I love Indian food and this was the filling that I had been craving for! It hit the spot, and the somosas had an incredible flavor that one should enjoy when your taste buds are on a quest for something savory and exotic. This filling was very delicious, and tastes just like something that you would expect to get in Indian restaurants. I think adding the extra corriander seeds and extra cilantro help bring out the flavor. I should also add that the flavor comes out even better the next day after the filling as soaked up all the spices and has been chilled in the fridge over night. These are great cold or warm. The best curry houses in the UK would be jealous. =0) Thank you so much!!!!
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