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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings The following items or measurements are not included below: onion seeds |
||
| Calories 1692 | ||
| Calories from Fat 1504 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 167.1g | 257% | |
| Saturated Fat 21.6g | 107% | |
| Monounsaturated Fat 45.9g | ||
| Polyunsaturated Fat 91.0g | ||
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 129mg | 5% | |
| Potassium 559mg | 15% | |
| Total Carbohydrate 41.4g | 13% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 8.7g | ||
| Protein 12.3g | 24% | |
SERVES 4
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
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From: Chef Regina V. Smith
On Jun 8, 2009
OH MY! These are so good! 5 Stars hands down. They were also easy to prepare. I had no idea that bhaji were so easy to make. The recipe calls for 2 large onions, but I used one very large Vidalia onion and it was just right. Thanks French Tart. I will be making these again.
From: soursugar
On Apr 15, 2009
Perfect bhaji... better than my favourite Indian restaurant even. Made using 1 1/3 cups of chickpea flour since I don't have a kitchen scale and they worked perfectly. FT's recipes never fail to please.
From: Lorrie in Montreal
On Jun 2, 2008
Made for Photo Tag 2008 Yum YUm YUM I followed the recipe exactly! I only wish I had made raita to go with! Next time for sure. Thanks for an excellent simple starter!~
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