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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 black cardamom pods

10 peppercorns

4 whole cloves

2 tablespoons fresh cilantro leaves

Calories 423
Calories from Fat 307 (72%)
Amount Per Serving %DV
Total Fat 34.2g 52%
Saturated Fat 12.2g 61%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 170mg 7%
Potassium 494mg 14%
Total Carbohydrate 8.1g 2%
Dietary Fiber 1.4g 5%
Sugars 4.0g
Protein 20.6g 41%

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Indian Lamb Curry

Recipe #27864 | 1¼ hours | 10 min prep | add private note
Sue L

By: Sue L
May 8, 2002

A dish from the Delhi region. Cuts of boneless beef can also be used in this recipe, but the true flavor is in the lamb. Serve with some rice, pakoras or samosas and a nice crispy salad!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large pan; add bay leaves, cardamom, cinnamon stick, peppercorns, and cloves.
  2. 2
    When leaves begin to sizzle and fragrance starts to release, add onions and saute until light golden, about 12-15 minutes, stirring frequently.
  3. 3
    Stir in the ginger paste, garlic, chile pepper, and lamb.
  4. 4
    Season the lamb with salt; continue cooking, stirring mix, for about 20 minutes more, adding a little water if necessary to keep food from sticking.
  5. 5
    Add turmeric, coriander powder, cayenne, and garam masala; stir for 5 minutes, adding 2 tablespoons water.
  6. 6
    Add diced tomatoes, and cook for 5 minutes, stirring frequently.
  7. 7
    Then add 4 cups of water and simmer for 15 minutes, or until meat is getting tender.
  8. 8
    Lower heat.
  9. 9
    Whisk the yogurt with a fork; and add to the pot slowly.
  10. 10
    Then cook until meat is done to your liking and sauce is thickened.
  11. 11
    Garnish with cilantro leaves.
  12. 12
    Serve with steamed basmati rice, or hot Indian breads, such as Naan.

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Featured Reviews for This Recipe

From: Chef #1304203

On Jun 23, 2009

Fantastic very very tasty

0 people found this review helpful

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  • From: Muffythechef

    On May 11, 2009

    Thanks for the recipe! It's easy to prepare and I made it for my mum on Mother's Day ... she loved it! I'm wondering if I should reduce the amount of tomatoes though, I prefer it less sour and more savoury.

    0 people found this review helpful

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  • From: wjthomson

    On Jan 8, 2003

    Very tasty,my family loved it,easy to prepare and to cook,will certainly be making this dish a lot in the future.

    6 people found this review helpful

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  • From: rosewater

    On Dec 17, 2005

    Wonderful, very similiar to a mutton curry my mom made in India...The only changes I made was to add just one cup of water instead of 4.Thanks for sharing, sue!

    5 people found this review helpful

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  • Read all 19 reviews

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