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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 6 servings The following items or measurements are not included below: 1 black cardamom pods 10 peppercorns 4 whole cloves |
||
| Calories 423 | ||
| Calories from Fat 307 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.2g | 52% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 7.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 170mg | 7% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 4.0g | ||
| Protein 20.6g | 41% | |
From: Chef #708438
On Oct 3, 2009
So good! The only changes I made is that I didn't have quite enough lamb so I added two chopped up potatoes to stretch what I did have. I also took rosewater's suggestion and only added one cup of water instead of four. It was very flavorful, spicy and the meat was very tender. Will definitely be making again.
From: Chef #1384439
On Sep 15, 2009
I'm Indian, and this is exactly like the lamb curry I get at my favorite Indian restaurant! Very authentic!
From: wjthomson
On Jan 8, 2003
Very tasty,my family loved it,easy to prepare and to cook,will certainly be making this dish a lot in the future.
From: rosewater
On Dec 17, 2005
Wonderful, very similiar to a mutton curry my mom made in India...The only changes I made was to add just one cup of water instead of 4.Thanks for sharing, sue!
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