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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (280g) Recipe makes 6 servings |
||
| Calories 114 | ||
| Calories from Fat 26 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 139mg | 5% | |
| Potassium 638mg | 18% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 5.5g | ||
| Protein 6.6g | 13% | |
SERVES 6
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From: Laureen in B.C.
On Dec 23, 2007
This was very nice. I also added goat cheese. I thought it could use a little something. I'm going to add a bit of pesto next time. Thanks for sharing
From: CHEEKIEMUNKI
On Oct 22, 2007
I added some basil, spinach, and romano to the dish. Which raised the Fluids a little but with a firm push down and some dumping it set well. I love this dish.
From: Chef #514879
On Jun 10, 2007
It was easy to make and great for a dinner party as can be made well in advance. All my guests thought it was fabulous and two of them have gone home with the recipe!
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