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Nutrition Facts

Serving Size 1 cups 34g

Recipe makes 2 1/2 cups)

The following items or measurements are not included below:

tamarind juice

Calories 15
Calories from Fat 4 (29%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 477mg 19%
Potassium 168mg 4%
Total Carbohydrate 2.6g 0%
Dietary Fiber 1.3g 5%
Sugars 1.0g
Protein 0.9g 1%

how is this calculated?

Imli Aur Dhaniye Ki Hari Chutney (Tamarind & Cilantro Dip)

Recipe #276267 | 10 min | 5 min prep
Bint e Naeem

By: Bint e Naeem
Jan 3, 2008

Before posting this recipe I checked recipezaar to see if it was already posted. There are many chutney recipes with either coriander or tamarind or even both ingredients but none of them has the core ingredient crushed red peppers. This chutney is spicy & sour at the same time. It can be stored in a tight lid jar for almost a month in the fridge. Enjoy it with snacks or just plain kababs or Kichdi.

2 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Blend all the ingredients in a blender or a food processor.
  2. 2
    If you do not want it too spicy, add only 1/2 tablespoon crushed red peppers.
  3. 3
    Serve with snacks, kababs, parathas, kichdis or whatever you like.

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Featured Reviews for This Recipe

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From: Nida Siddiqui

On Jan 10, 2010

0 people found this review helpful
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    From: Georgiapea

    On Mar 29, 2009

    This is a really nice sauce. I wasn't so sure about using tamarind - I'm really unfamiliar with it. I didn't have any 'juice' and I didn't really know what you meant, SOOOO, I just added tamarind paste/concentrate (made by Tamicon, comes in a jar) to some warm water until it tasted 'right'. Besides not knowing what to do with the tamarind this is really nice. I served it with your Chickpea Pulao and potato kebabs. Thank you! Reviewed for PAC Spring 2009

    1 people found this review helpful
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